ATTENTION 10K RUNNERS...

How to achieve a new Personal Best in as little as 8 weeks, with this proven Training Template.

Created by GB athlete, ultra runner and running coach, Steve Till.

With this simple training template you'll discover:

  • The only THREE training sessions you need to give you the essential combination of speed, strength, speed endurance and stamina, to reach new heights.

  • The common sense way to effectively fit all of these sessions into your training and work week.

  • The simple strategy to avoid losing those vital few seconds in the last kilometre, that'll rob you of your new PB.

If you’re looking for a simple, proven strategy for guaranteeing your new Personal Best, then grab your copy of this essential 10K Training Template.

"Thank you, Steve, I could not have done it without you"

Caroline, 60

"When I want to walk, I hear your voice telling me to push on... even when you're not there!"

Sue, 40

"You're the only person I listen to about running"

Larry, 25

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